(5 customer reviews)


Under 600 calorie meals | £4.50 per meal



Collections from Dobbies, Huyton or Old Swan will be available on each collection day after 11am. If you would like to check if they’re available any earlier please feel free to contact the shops directly.

Our meal plans are produced in an environment where nuts are present.


Please select your meals in the order you would like to receive them:




We’re offering to spend all day in the kitchen, so you don’t have to. Whether you have a limited amount of time you can cook each day or you just simply hate having to do it. Stress no more, we’re here to help you keep control of your diet.

Any questions please ask…email us now


Japanese-Style Chicken

Marinated chicken served with sticky jasmine rice, sugar snap peas and broccoli. Topped with teriyaki sauce & white sesame seeds.

Calories: 499, Fat: 6.06G, Carbohydrates: 67.28G, Protein: 43.99G


Beef Ragù

Classic rich ragù made with 95% beef mince served with linguine.

Calories: 526, Fat: 5.97G, Carbohydrates: 74.52G, Protein: 35.27G


Steamed Salmon Rice Bowl

Deliciously steamed salmon fillet, on a bed of spinach. Served with brown rice and mange tout topped with a homemade zesty sauce.

Calories: 467, Fat: 9.24G, Carbohydrates: 70.01G, Protein: 34.4G

Hoisin Steak Noodle Box

Tender rump steak served on a nest of egg noodles, spring onions and fresh chilies. Topped with hoisin sauce and white sesame seeds.

Calories: 514, Fat: 14.09G, Carbohydrates: 63.78G, Protein: 37.59G


Sanzoku Steak

Succulent rump steak marinated in a sanzoku sauce. Served with mash potato garden peas and mange tout. Drizzled with a black pepper sauce.

Calories: 485, Fat: 12.7G, Carbohydrates: 49.17G, Protein: 32.6G


Beef Madras

Tender beef chunks cooked in a fiery tomato-based sauce, served with white rice.

Calories: 515, Fat: 13.27G, Carbohydrates: 51.85G, Protein: 37.71G


Sweet Chilli Chicken

Succulent chicken breast, served with new potatoes, carrot batons & mange tout. Drizzled with sweet chilli sauce.

Calories: 533, Fat: 3.53G, Carbohydrates: 52.15G, Protein: 61.53G

Piri Piri Pork

Marinated pork loin served with garlic & chilli roasted potatoes, carrot batons and green beans. Topped with piri piri sauce & white sesame seeds.

Calories: 594, Fat: 22.01G, Carbohydrates: 50.85G, Protein: 48.25G

Chicken Chow Mein

Egg noodles tossed in a home-made chow mein sauce with carrots, onion and cabbage. Topped with chicken chunks.

Calories: 492, Fat: 8.74G, Carbohydrates: 71.6G, Protein: 35.89G


Honey & Mustard Turkey Pasta

Fusilli pasta tossed in a honey and mustard sauce with cherry tomatoes and baby gem. Topped turkey and honey and mustard sauce.

Calories: 479, Fat: 11.18G, Carbohydrates: 51.85G, Protein: 37.95G



Each meal is freshly prepared and weighed for you by our team of chefs; if you would like to see what we’re up to follow us on Instagram here

Storage & Cooking Instructions

Storage Instructions

Keep product refrigerated and consume by date shown or Freeze product before use by date

Cooking Instructions

From Fresh: 850w microwave on full power for 3-5 mins ensuring product is piping hot before serving

From Frozen: Defrost thoroughly for a minimum of 12 hours in the refrigerator. Once defrosted use on the same day and do not refreeze and follow instructions as above

5 reviews for 10 MEALS

  1. Tracey Fleming

    5 star service .. I heard about these guys in April & started my meal prep made up with the results . I lost 12lb & the meals are so tasty & plenty in them.
    Highly recommend them to any one who wants to lose weight & tone up ….
    I have a busy lifestyle & a son so it’s brilliant for me , they deliver weekly to my work place .
    Very reliable too x

  2. Liam Dawson

    I’ve been through a lot of meal plan companies before, and I’ve never been as satisfied as I am with Bexleys! There 5 star customer services is matched by there attention to detail.

    Amazing opinions on some delicious meals and each meal is made as perfect as the last. You can pick and choose what you want. They really keep the customer happy.

    Would recommend Bexleys to anyone looking to eat healthier, and look better!

  3. John Hoyte (verified owner)

    The meal plans are amazing. The variety is very good and rotating between the burn and build menus mean you can switch things up so it doesn’t become too routine.
    It’s really helped focus my diet and fit it round work so I don’t have to worry about keeping things organised. The price is good as well at £4 per meal, it’s more or less what I’d spend on a much less healthy meal deal on lunch. I’ve recommended it to quite a lot of people I know and will definitely carry on buying them.

  4. hamp50n

    Meal Prep from Bexley’s is the easy way to shred them lbs and with their large choice of healthy, balanced & great tasting meals you don’t even think your dieting.
    I’ve lost over a stone now in just a few weeks and am so happy with these meals.
    They are so convenient and I am always greeted with a warm welcome from the lovely staff everytime I go to collect. I would recommend these meal preps to everyone.

  5. Graeme

    I was a bit unsure about trying meal preps after reading a few reviews online. But then i came across Bexleys Meal Prep menus and was instantly attraction the wide varied range of offerings there was. With the menu changing every 2-3 weeks it has been a perfect adjustment to dieting and eating right. A 7 pound lost in 3 weeks without exercise and just my normal daily routine, these meals have been perfect for me and my partner who also is eating them. Convenient, Tasty and Nutritious. Thanks Bexleys…

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